Episode 42: A Look at Internal Family Systems w/ Clarissa Harwell and Alyse Brautigam
December 22, 2022
Show Notes
On this week's episode of Students of Mind, Jayde is joined by guests Clarissa Harwell, LCSW and Alyse Brautigam to discuss Internal Family Systems (IFS) or Parts Work. Clarissa is a licensed therapist who implements IFS in her practice while Alyse is a certified wellness coach who has used this technique in her personal wellness journey.
They both talk about their own experiences Parts Work, how it has changed their lives, what makes it different from other healing or therapeutic modalities, who it's right for, and the incredible impact it can have. If you resonate with the feeling that there are different "parts" of you that want different things, you might feel inspired to explore this option for yourself.
Episode Resources
Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmind
Go to newsly.me and use code "Students" to get a 1 month free premium subscription
Connect with our guest(s):
Follow Clarissa Harwell:
clarissaharwelllcsw.com
IG - @clarissaharwelllcsw
Follow Alyse Brautigam:
alyseparker.com
Youtube
IG - @alyse
Connect with Students of Mind:
www.studentsofmind.com
Instagram: @studentsofmind
Facebook: facebook.com/StudentsofMindPod
Host Instagram: @jaydembarber
John Tyler (Music) Instagram: @johntylersounds
