Podcast Episodes
Episode 41: The Power of Emotional Freedom Techniques w/ Theresa Lear Levine and Jayde Barber
Episode 40: Checking in with Jayde 2
Episode 39: A Conversation About Mamahood and Mental Health Through Periods of Change w/ Mia Hemstad and Kathi Barber
Episode 38: A Conversation on Maintaining Wellness During Fatherhood w/ Brandon Holman and Bobby Brown
Episode 37: Checking in w/ Jayde
Episode 36: Life as a 21-Year-Old Full Time Artist and creating Mental Health-Inspired music w/ John Tyler
Episode 35: Parenting A Child with Mental Illness & Navigating the Major Gaps and Flaws in Mental Health Care w/ Heather Hutchison
Episode 34: Social Media Mind: Creating Boundaries Around Social Media Use as an Influencer and Continuing Stigma Around Mental Health in India w/ Pinky Patel
Episode 33: Identifying Gaps in Support for Families of the Terminally Ill & Immortalizing Loved One's Voices w/ Katie Dalmas of Beyond the Clouds
Episode 32: The Gut-Brain Connection and Learning to Slow Down & Listen to Your Body w/ Laura Martin, Jayde & Zen
Episode 31: Overcoming Racist Bullying and Using Lived Experience to Uplift the Black Community w/ Jasmine Orsted
Episode 30: The Journey from Athlete to Suicide Survivor and Mentor for Those Experiencing After Sports Depression w/ Darryll Stinson
Episode 29: Dating and Navigating A Changing Body as a Black Girl at a Predominantly White Institution w/ Jordyn Jones & Wanjiko Kahara
Episode 28: The Truth About Black Maternal Mental Health and Balancing parenthood with Self-Care w/ Dr. Sayida Peprah & Yhanni James
Episode 27: Navigating Body Image and Mental Health as a Black Woman in Predominantly White Spaces w/ Dr. Joy Cox, Jordyn Jones, & Wanjiko Kahara
Episode 26: Exploring Orthorexia and the Reality of Eating Disorder Recovery w/ Sarah Berneche and Lexie Smith
Episode 25: Social Media Mind: Instagram’s Toll on Mental Health and Managing life as a Mom and Influencer w/ Dr. Danielle Wagstaff & Kodye Elyse
Episode 24: Music as a Vehicle for Healing w/ Dr. Suzanne Hanser
Episode 23: Diet Culture and its Relationship to Systems of Oppression w/ Dr. Sand Chang and Aisha Nash
